Hello Sunshine

An intergenerational program connecting adults 60+ with young adults in their 20s to reduce loneliness, share learning, and build lasting relationships.

Why Hello Sunshine?

Creates intentional opportunities for connection, learning, and wellness.

Seniors bring: wisdom, mentorship, and spunk

Young adults bring: energy, fresh perspectives, tech skills

Together we create: mutual respect, belonging, and stronger communities

"Connection is why we're here; it is what gives purpose and meaning to our lives." - Brené Brown

The Sunshine Includes

A comprehensive intergenerational initiative designed to reduce social isolation, expand digital inclusion, and strengthen community well-being.

  • Weekly check-ins via call or text

    Stay connected through regular communication to reduce feelings of isolation and maintain meaningful contact.

  • Workshops

    Creative outlets that boost social connection and engagement, mental health, and well-being through structured, supportive, and enjoyable weekly sessions.

  • Wellness activities

    Physical and mental health activities designed for all ages and abilities, focusing on stress management, social connection, and cognitive health.

  • Entertainment

    Social events and activities that bring mutual joy, shared learning, and emotional connection.

  • A shared meal

    Bridges generational gaps, reduces isolation, fosters emotional well-being, and is enjoyable.

Have thoughts on intergenerational connection? Share how bringing generations together can reduce generational barriers.

Archives

WTKR - News 3

NORFOLK, Va.— Hello Sunshine is a new Hampton Roads initiative pairing older adults — "wisers" — with people in their twenties for a four-week "buddy" experience to combat loneliness across generations.

WTKR - News 3

1) Are you open to participating in or supporting intergenerational connections between older adults and young adults?
2) Do you believe that bringing older adults and young adults together can help reduce loneliness and strengthen community belonging?

Contact Information

If you'd like us to follow up with you, please share your contact details.