An intergenerational program connecting adults 60+ with young adults in their 20s to reduce loneliness, share learning, and build lasting relationships.
Creates intentional opportunities for connection, learning, and wellness.
Seniors bring: wisdom, mentorship, and spunk
Young adults bring: energy, fresh perspectives, tech skills
Together we create: mutual respect, belonging, and stronger communities
"Connection is why we're here; it is what gives purpose and meaning to our lives." - Brené Brown
A comprehensive program designed to foster connection, learning, and well-being across generations.
Stay connected with regular communication to reduce isolation and maintain meaningful contact.
Engaging learning opportunities where both generations share knowledge and skills.
Physical and mental health activities designed for all ages and abilities.
Fun social events and activities that bring joy and laughter to our community.
Breaking bread together to build bonds and create memorable conversations.
Have thoughts on intergenerational connection? Share how bringing generations together can reduce generational barriers.
NORFOLK, Va.— Hello Sunshine is a new Hampton Roads initiative pairing older adults — "wisers" — with people in their twenties for a four-week "buddy" experience to combat loneliness across generations.
Called Hello Sunshine, the program pairs older adults — referred to as "wisers" — with people in their early twenties for a four-week "buddy" experience. Starting Dec. 8, each pair will check in with one another via text on weekdays, and then meet in person for a group activity on Saturdays.
The program began when Hampton resident Jocelyn Scott proposed the idea to her city council earlier this year. She explains that the post-COVID era saw marked increases in depression and isolation — not only among seniors, but also among young adults. She believes these two demographics, often overlooked together, could benefit greatly from intergenerational connection.
One early participant, 22-year-old Carter Scott, said the friendship he struck with 75-year-old Pearl Ross took him by surprise. The two spend time together making funny videos, exchanging ideas, and connecting despite their age difference. "I think there has been something special with communicating with people that aren't my age group," Carter said.
The program is running in partnership with The Healthy Living Center, a Norfolk non-profit focused on community health and wellness — including healthy cooking and lifestyle education. Their resources will be incorporated into Hello Sunshine's group activities.
Organizers hope to expand Hello Sunshine after the first round, possibly involving local colleges so that students can participate for service credit.